{"id":3541,"count":1,"description":"\r\n\r\n

ch\u1ed1t s\u1ed1 vip <\/span><\/h2>\r\n
\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\"\"\u00a0 b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y<\/span><\/strong><\/a><\/td>\r\n\"\"\u00a0\u00a0d\u00e0n l\u00f4 6 mb s\u1ed1 ph\u00e1t t\u00e0i<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0 b\u1ea1ch th\u1ee7 l\u00f4 mb ph\u00e1t t\u00e0i<\/span><\/strong><\/a><\/td>\r\n\"\"\u00a0\u00a0b\u1ea1ch th\u1ee7 \u0111\u1ec1 mb ph\u00e1t t\u00e0i<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0song th\u1ee7 l\u00f4 mb \u0103n to<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0 song th\u1ee7 \u0111\u1ec1 mb \u0103n to<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p ch\u00ednh x\u00e1c<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0d\u00e0n \u0111\u1ec1 4 s\u1ed1 mb ph\u00e1t l\u1ed9c<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0 song th\u1ee7 l\u00f4 k\u00e9p \u0103n l\u1edbn<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0d\u00e0n l\u00f4 4 s\u1ed1 mb chu\u1ea9n x\u00e1c<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0d\u00e0n \u0111\u1ec1 6 s\u1ed1 mb ph\u00e1t l\u1ed9c<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0d\u00e0n \u0111\u1ec1 8 s\u1ed1 mb ph\u00e1t l\u1ed9c<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0d\u00e0n \u0111\u1ec1 10 s\u1ed1 mb ph\u00e1t l\u1ed9c<\/span><\/a><\/strong><\/td>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n

ch\u1ed1t s\u1ed1 mi\u1ec1n b\u1eafc <\/span><\/h2>\r\n
\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\"\"\u00a0\u00a0d\u00e0n l\u00f4 xi\u00ean 4 mb<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0 3 c\u00e0ng mi\u1ec1n b\u1eafc \u0103n ch\u1eafc<\/span><\/a><\/span><\/strong><\/b><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0d\u00e0n 3 c\u00e0ng 2 s\u1ed1 ph\u00e1t t\u00e0i<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0 d\u00e0n l\u00f4 xi\u00ean 2 mb<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0d\u00e0n l\u00f4 10 s\u1ed1 mb ph\u00e1t l\u1ed9c<\/span><\/a><\/strong><\/b><\/span><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0d\u00e0n l\u00f4 xi\u00ean 3 mb<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0\u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb \u0103n ch\u1eafc<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n

ch\u1ed1t s\u1ed1 mi\u1ec1n nam<\/span><\/h2>\r\n
\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\"\"\u00a0\u00a0x\u1ec9u ch\u1ee7 mi\u1ec1n nam \u0103n l\u1edbn<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0song th\u1ee7 l\u00f4 mn l\u00ean \u0111\u1eddi<\/span><\/a><\/strong><\/b><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn chu\u1ea9n x\u00e1c<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0gi\u1ea3i 8 mi\u1ec1n nam ph\u00e1t l\u1ed9c<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam\u00a0 ph\u00e1t t\u00e0i<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t ch\u00ednh x\u00e1c<\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0bao l\u00f4 mi\u1ec1n nam \u0103n l\u00f4<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0l\u00f4 3 s\u1ed1 mn v\u00edp nh\u1ea5t<\/span><\/a><\/span><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0c\u1eb7p x\u1ec9u ch\u1ee7 v\u00edp mn<\/span><\/a><\/strong><\/td>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n

ch\u1ed1t s\u1ed1 mi\u1ec1n trung<\/span><\/h2>\r\n
\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\"\"\u00a0\u00a0x\u1ec9u ch\u1ee7 mi\u1ec1n trung \u0103n ch\u1eafc<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0song th\u1ee7 l\u00f4 mt l\u00ean \u0111\u1eddi\u00a0 \u00a0<\/span><\/a><\/strong><\/b><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\u00a0 \u0103n \u0111\u1eb7c bi\u1ec7t\u00a0 <\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt \u0103n ch\u1eafc<\/span><\/a><\/strong><\/b><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0gi\u1ea3i 8 mi\u1ec1n trung \u0103n gi\u1ea3i t\u00e1m<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0\u00a0\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t \u0103n l\u1edbn<\/span><\/a><\/strong><\/b><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0bao l\u00f4 mi\u1ec1n trung \u0103n l\u00f4<\/span><\/a><\/strong><\/td>\r\n\"\"\u00a0 l\u00f4 3 s\u1ed1 mt \u0111\u1eb9p nh\u1ea5t<\/span><\/span><\/a><\/strong><\/td>\r\n<\/tr>\r\n
\"\"\u00a0\u00a0c\u1eb7p x\u1ec9u ch\u1ee7 mt\u00a0 ph\u00e1t l\u1ed9c\u00a0 \u00a0 \u00a0<\/span><\/a><\/strong><\/td>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n\r\n","link":"https:\/\/viploxien.com\/tag\/cac-buoc-chuan-bi-cau-lo-chay-on-dinh-nhu-the-nao\/","name":"C\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o","slug":"cac-buoc-chuan-bi-cau-lo-chay-on-dinh-nhu-the-nao","taxonomy":"post_tag","meta":[],"yoast_head":"\nC\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o<\/title>\n<meta name=\"description\" content=\"C\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o soi c\u00e2u b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y chu\u1ea9n - b\u1ea1ch th\u1ee7 l\u00f4\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viploxien.com\/tag\/cac-buoc-chuan-bi-cau-lo-chay-on-dinh-nhu-the-nao\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o\" \/>\n<meta property=\"og:description\" content=\"C\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb c\u1ea7u l\u00f4 ch\u1ea1y \u1ed5n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o soi c\u00e2u b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y chu\u1ea9n - 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